3Jan/110
New Year Resolution: Cognitive Fitness
Great article by Oliver Sacks in the New York Times, here's a key paragraph:
Whether it is by learning a new language, traveling to a new place, developing a passion for beekeeping or simply thinking about an old problem in a new way, all of us can find ways to stimulate our brains to grow, in the coming year and those to follow. Just as physical activity is essential to maintaining a healthy body, challenging one’s brain, keeping it active, engaged, flexible and playful, is not only fun. It is essential to cognitive fitness.
Here's to lots of mental workouts this year.











